In this episode of The Peopling Podcast, Kristi sits down with Rachel Allen, Founding Executive Director of the Peace and Justice Institute, to explore what it really means to create peace — in our homes, workplaces, and hearts. Rachel shares how her journey from dysfunction to deep healing inspired the 13 Principles for How We Treat Each Other — a powerful framework now used by schools, corporations, and communities. Together, Kristi and Rachel dive into: Why listening deeply is the hardest — and most transformative — human skill How suspending judgment opens the door to compassion A simple mirror listening exercise that can instantly defuse conflict The real path from me → we → us in building authentic connection Be The Change Challenge: This week, notice when you’re judging others — and pause. Turn to wonder instead: “I wonder why I’m judging?” That awareness alone can change everything.
Listen and watch here.
